You might actually be overtraining. In my personal experience it's quality not q... | Hacker News

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		sab007 on July 8, 2010 \| parent \| context \| favorite \| on: Ask HN: What's your most interesting life goal cur... You might actually be overtraining. In my personal experience it's quality not quantity that matters. See the recent Tabata grace. I would check out and find a great personal trainer to help you along. And good luck!

chunkyslink on July 8, 2010 [–]

You might be right, but I run for a club and race regularly so its not like I'm coming at this from nothing. But thanks for your feedback.

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