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How long do you suppose vegans could go before they die from lack of protein? A month? A year? 10 years?


They will not literally die but they will not be healthy at all, many of them will likely live less than non-vegans. It is a dangerous lifestyle motivated by poor reasoning.


Okay, so not death. But other health issues? Can you point me to a relevant meta-analysis on PubMed or something? Because all I'm seeing from national dietetic organizations is support for the diet.

> A healthy vegan diet can meet all your nutrient needs at any stage of life including when you are pregnant, breastfeeding or for older adults. https://www.dietitians.ca/Downloads/Factsheets/Guidlines-for...


Have you ever met a vegan?


[flagged]


I'm not a vegan, if that's what you're asking: I'm vegetarian. But I assure you that vegans are not sickly due to protein deficiencies; they simply get it from other places.




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