The part about always dying... I have struggled with this concept since I was a child. If anyone has any words of advice on dealing with that that aren’t “just accept it” or religious in nature, that would be helpful.
Try to stay busier so you think more about what you want to accomplish and not about what you haven’t.
I was pretty suicidal by normal standards because of how much I would think about my death and everyone’s death. I moved countries and started working 15hs a day and didn’t have time to spend thinking about that anymore. I got fixed
My problem is that I can do this but I know all it will do is make me temporarily forget, not fix the fundamental problem I feel I am facing. I am afraid of self deception I guess.