Most of what you see in the grocery store is bad for you. Just buy plain food it... | Hacker News

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		silexia 7 months ago \| parent \| context \| favorite \| on: Eating capitalism: How our food got hijacked by pr... Most of what you see in the grocery store is bad for you. Just buy plain food items close to the source; fruits, veggies, meat, etc.

qwertytyyuu 7 months ago [–]

most gorceries are bad for you...? That doesn't sound right?

edit: Right 60% of calories from ultra process foods, yikes.

bix6 7 months ago | [–]

They’re saying the packaged stuff is bad so buy the natural stuff. Buy a vegetable instead of a vegetable snack in a bag that’s only 20% vegetable.

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