Caffeine is a double-edged sword. It'll keep you going for a short period of time followed by a crash. Either drink A LOT of it throughout the day or don't drink it at all.
Vitamin B can help in my experience.
Go to bed.
Caffeine is a double-edged sword. It'll keep you going for a short period of time followed by a crash. Either drink A LOT of it throughout the day or don't drink it at all.
Vitamin B can help in my experience.
Go to bed.